What Is motivation?
Motivation is the word derived from the word ‘motive’ which means needs, desires, wants or drives within the individuals. It is the process of stimulating people to actions to accomplish the goals. In the work goal context the psychological factors stimulating the people’s behaviour can be – desire for money. success.
Intrinsic and extrinsic motivation are the two main types of motivation and represent all motivational drivers. Intrinsic motivation describes all motivational–types driven by internal rewards while extrinsic motivation describes all motivational–types driven by external rewards
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Motivation is an important life skill. The reason it’s important is because every person on this earth is unique and has a purpose. To steward your purpose well, you have to be motivated to work towards your goals which helps your dreams become a reality
In simple words, motivation is a process that starts with a physiological or psychological deficiency or need that activates behaviour or a drive that is aimed at a goal or incentive
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How to become (and stay) motivated
- Set goals. …
- Choose goals that interest you. …
- Find things that interest you within goals that don’t. …
- Make your goal public. …
- Plot your progress. …
- Break up your goal. …
- Use rewards. …
- Don’t do it alone.
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