1.“Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.”
― Arnold Schwarzenegger,
2.“Let go of toxic control, in order to regain healthy control.”
― Kayla Rose Kotecki
3.have launched and epidemic of leanness rather than coinciding with an epidemic of obesity?”
― Gary Taubes
4.“Periodization isn’t magic–you can’t out-periodize your genetics, drug users, or stupidity.”
― Craig Cecil,
5.“When you have a well developed body and you’re confident, you see people bending your way, wanting to be on your side, wanting to do things for you.”
― Arnold Schwarzenegger,
6.“The application of consistent, logical effort, over a prolonged period is the key to reaching your physical muscular potential.”
― Craig Cecil
7.you will be able to truly enjoy the achievement of your material values, including that of a more muscular body.”
― Mike Mentzer
8.Find Your Balance.”
― Kayla Kotecki
9.“The barbells and dumbbells you hold in your hands and the way you use them have stories to tell.”
― Craig Cecil
10.“Some are born strong and others are made strong.”
― J.R. Rim,
11.Just keeping yourself interested and motivated to train over a long period of time is often the biggest hurdle and one of the biggest factors for success in building sustainable muscle.”
― Craig Cecil,
12.No weights. No machines. No drugs. Nothing”
― Paul “Coach”
13.“Half-reps may build your ego but they also build half a phyqique.”
― Craig Cecil,
14.“The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.”
― Robert Cheeke,
15.“If you lack motivation, I can’t help you with that. That’s your problem to solve.”
― Stan Efferding
16.“The body is not a reliable friend”
― Bangambiki Habyarimana
17.“I don’t diet and exercise. I eat and train.”
― J.R. Rim
18.I didn’t have to think. I didn’t have to care. I didn’t have to feel.
19.Training records become a barometer of accomplishment and a roadmap for further progress.”
― Craig Cecil,
20.“We pay our gym membership for the permission to exercise in the gym, not for the owner(s) of the gym to exercise for us.”
― Mokokoma Mokhonoana
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