BEST OF SELFCARE QUOTES

1.“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”
Oprah

2.“A healthy self-love means we have no compulsion to justify to ourselves or others why we take vacations, why we sleep late, why we buy new shoes, why we spoil ourselves from time to time. We feel comfortable doing things which add quality and beauty to life.”
Andrew Matthews

3.“Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.”
Sophia Loren

4.“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.”
Roy T. Bennett

5.“Talk to yourself like you would to someone you love.”
Brené Brown

6.“Self-discipline is self-caring.”
M.Scott Peck

7.“If people concentrated on the really important things in life, there’d be a shortage of fishing poles.”
Doug Larson

8.“Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.”
Stephen Covey

9.“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.”
Brian Andreas

10.“How much good inside a day? Depends how good you live ’em.”
Shel Silverstein

11.“When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits – anything that kept me small. My judgement called it disloyal. Now I see it as self-loving.”
Kim McMillen

12.“The challenge is not to be perfect — it is to be whole.”
Jane Fonda

13.“You yourself, as much as anybody in the entire universe, deserve your love and affection.”
Buddha

14.“We cannot direct the wind, but we can adjust the sails.” Dolly Parton

15.“One of the greatest regrets in life is being what others would want you to be, rather than being yourself.”
Shannon L. Alder

16.“One of the symptoms of an approaching nervous breakdown is the belief that one’s work is terribly important.”
Bertrand Russell

17.“Self-compassion is simply giving the same kindness to ourselves that we would give to others.”
Christopher Germer

18.“Invent your world. Surround yourself with people, color, sounds, and work that nourish you.”
Susan Ariel Rainbow Kennedy

19.“Allow yourself to enjoy each happy moment in your life.”
Steve Maraboli

20.“It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.”
Diane Von Furstenberg

21.“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.”
Jean Shinoda Bolen

22.“If you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.”
Dalai Lama

23.“Rest is not idleness, and to lie sometimes on the grass under the trees on a summer’s day, listening to the murmur of water, or watching the clouds float across the sky, is by no means a waste of time.”
John Lubbock

24.“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.”
Anna Taylor

25.“If you do not respect your own wishes, no one else will. You will simply attract people who disrespect you as much as you do.”
Vironika Tugaleva

26.“Self-care is not a waste of time; self-care makes your use of time more sustainable.”
Jackie Viramontez

27.“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.”
Jill Bolte Taylor

28.“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.”
George Burns

29.“There are thousands of causes for stress, and one antidote to stress is self-expression. That’s what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.”
Garson Kanin

30.“Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.”
Parker Palmer