Life is full of ups and downs, but there are very few wins among us that go unnoticed. Take some time to celebrate these small victories.
Mindfulness meditation works by bringing your awareness and attention to the present moment. It is about being non-judgmental and accepting how you are feeling.
1.” Dodinski
“The key to being happy is knowing that you have the power to choose what to accept and what to let go.
2.Anonymous
There are so many beautiful reasons to be happy.
3.Charles spurgeon
“It is not how much we have, but how much we enjoy that brings joy.
4.” Mandy Hale
“Happiness is giving you what you think is the idea of looking at your life and celebrating it for everything that it is.
5.”Ralph Marston
“Happiness is a choice, not a result. Nothing will make you happy unless you choose to be happy. No person will make you happy until you decide to be happy. Your happiness. You won’t come. It can only come from you.
6.Anonymous
“Be happy, not because everything is good, but because you can see the good in everything.
7.ATGW
“Let the light of joy shine from within you
8.Anonymous
“Whatever you decide to do, make sure it makes you happy.
9.Buddha
“There is no way to happiness: happiness is the way.
10.Ben sweetland
“Happiness is a journey, not a destination.
11.Seneca
“True happiness is to enjoy the present, without worrying about the future.
12.Seneca
“True happiness is to enjoy in the present, without anxious dependence on the future.
13.Anonymous
“Don’t let silly little things steal your happiness.
14.Franklin D. Roosevelt
“Happiness lies in the joy of achievement and the thrill of creative endeavor.
15.Thema Davis
“Saying yes to happiness means learning to say no to things and people that stress you out.
16.” Mike falzone
“Being happy that slows you down is letting go.
17.Mandy Hale
“Happiness is an inner work. Do not delegate this much power to someone else in your life
18.Jim Rohan
You do not postpone anything for the future; It is something that you design for the present.
19.Anonymous
“Happiness will never come for those who don’t already have them.
20.Anonymous
“You have the freedom to do what you like. What you do is a pleasure.
21.Steve marboli
“If you want to find happiness, find gratitude.
22.William D. Hoard
“Happiness is not what we have, but it depends on how we feel towards what we have.” We can be happy and sad with very little.
23.Charles orlando
“Those who desire happiness find themselves.
24.Benjamin Franklin
“Happiness depends more on the inward nature of the mind than on external circumstances.
25.Albert Einstein
If you want to live a happy life, then tie it to a goal, not to people or things.
26.Marcel Proust
“We should be grateful to those who make us happy, they are attractive gardeners who feed our souls.
27.”Buddha
“Thousands of candles can be illuminated with one candle. Happiness never diminishes by sharing.
28.Gordon B. Hinckley
I have seen that if we complain about life, it is because we are only thinking about ourselves.
29.Jig jiggler
“As long as you are happy with who you are, you will never be happy with what you have.
30.”Steve Marboli
If you want to be happy, get gratitude.
31.Dale Carnegie
“It’s not what you have, or who you are, or where you are, or what you’re doing that makes you happy or sad. It’s what you think about
32.Marcus Aurelius
“There is little need to create a happy life; It is all within you, in your way of thinking.
33.Dalai Lama
“Happiness comes mainly from our own perspective, rather than external factors.
34.Lewis B. Semdes
We can get into difficulties with misunderstanding of the world around us. But inside ourselves, near the core, if we are happy, we are at peace.
35.Marcus Aurelius
“The happiness of your life depends on the quality of your thoughts.
36.Helen Keller
“Your success and happiness lies in you. Pledge to be happy, and your happiness and you will make an invincible host against difficulties.
37.Eric Hofer
“The pursuit of happiness is one of the main sources of unhappiness.
38.Daphne du Maurier
“Happiness is not a right to be prized, it is a quality of thought, a state of mind.
39.Johann Wolfgang von Goethe
“The person who is used with talent will find his greatest pleasure in using it.
40.Socrates
The secret of happiness, you see, is not found in seeking more, but in developing the ability to enjoy less
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